Writing can be cathartic. It can be healing. And you do not have to be a writer to benefit from the healing and meditative effects of writing. Likewise, you do not have to be a meditator to experience the life-changing power of mindfulness and self-compassion. But sometimes, writing can be frustrating, when you can’t seem to find the way to express your feelings on paper, so that the healing can begin.
Unlocking the Heart: Writing for Mindfulness, Courage, and Self-Compassion is a book for those seeking to bring more self-care and creativity into their routines. Award-winning poet and author James Crews shares his poems with subjects ranging from vulnerability and grief to courage and gratitude. But more than just a poetry anthology, each poem is accompanied by James’s personal insight into his inspiration and state of mind when writing his poetry, and writing prompts to help inspire you get started on your writing journey. It is the perfect book for anyone who is interested in the poetic work of others or is inspired to try any kind of writing for themselves. But whether or not you want to write your own poetry, this deeply moving, and ultimately inspiring, practice in mindfulness can help bring self-compassion, courage, and creativity into your daily life.
Award-winning author: James Crews is the recipient of the Prairie Schooner Prize and Cowles Prize. His writing has been featured in The New York Times Magazine, The New Republic, Ploughshares, and Sun Magazine.
The perfect companion: Unlocking the Heart is the perfect companion to Kindness Will Save the World and How to Love the World, as well the rest of James Crews’ growing bibliography.
Foreword by bestselling poet and philosopher Mark Nepo, author of the New York Times #1 bestseller The Book of Awakening, pens a thoughtful and insightful foreword to Crews’ work.
Speedy Delivery and Professional Packaging
Our long-standing relationships with UPS FedEx DHL and other international carriers gives us the ability to provide various shipping options. Our warehouse staff are highly trained and will pack your products in accordance with our exact and precise specifications. The goods you send us are checked thoroughly and properly secured before shipping. We ship to thousands customers every day from all over the world. Our determination to be the biggest online retailer in the world is shown by this. These warehouses are situated in Europe as much as they are in USA.
Orders that contain more than one item are assigned processing periods for each item.
We will inspect each and every one of the items ordered before shipping. Today, the majority orders will be delivered within 48 hours. The delivery time is estimated to be between three and seven days.
Returns
The stock is constantly changing and cannot be fully controlled by us due to the involvement of several parties including the factory and our warehouse. So the actual stock may fluctuate at any moment. It's possible that you may not receive your purchase after it has been placed.
Our policy is valid for 30 days. If you haven't received your product within 30 days, we are not able to provide either a return or exchange.
Your item should be in the original packaging and be unused. You must have the item in its original packaging.
Related products
