Reenergize your day to day! In today’s high-speed world of overstimulation and overachievement, our personal batteries have never felt more drained, and that can take a toll on our mental and physical health. This 90-day self-care journal guides you to make changes in your daily habits that will restore and boost your energy levels and quality of life.
Each daily mindfulness spread includes space to track and record your goals, stresses, diet, and activities, and then reflect on the impact that had on your energy level throughout the day. The perfect stress relief or inspirational gift for women and men, this wellness log creates a diary of positive affirmations, gratitude, observations, and insights to come back to whenever you need to prevent burnout and recharge.
Additional details:
Ideal 5.75” x 8.25’ size and durable flexibound format offer plenty of writing space while being small enough to travel easily
Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages
Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake
Beautiful illustrations encourage a calming mindset and inspire deep reflection
Habit trackers for sleep, mood, exercise, food, and more help you monitor and understand important lifestyle patterns affecting your well-being
Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve anxiety, reset, and promote gratitude
Build your collection: Recharge is part of Insight Editions’ successful line of Inner World guided journals, including Gratitude, Mindfulness, Meditation, Self-Care, Calm, Connection, and more
Professional packing and fast shipping
We have a range of shipping options because of our long-term relationship with UPS FedEx DHL. Our warehouse staff is highly educated and will package your goods in accordance with the exact and precise specifications. Your items will undergo an exhaustive inspection and adequately secured before being shipped. Every day, we send hundreds of packages to our customers across many countries. This is a sign of our determination to become the biggest online retailer in the world. We have distribution centers as well as warehouses across Europe and in the USA.
Orders that include more than 1 item are given processing time for each item.
We will inspect each and every one of the items before sending. The majority of orders are shipped within 48 hours. The expected delivery time is 3 to 7 days.
Returns
The inventory is constantly changing and we do not completely manage it because several stakeholders are involved, including our warehouse and factory. The actual stock can change at any moment. It's possible that your order will become unfulfilled when you have placed the order.
Our policy runs for 30 days. If you haven't received your item within the 30 days period, we're not able to provide the option of a refund or exchange.
The item should not be used, and it must be in the original packaging. It must also be in the original package.
Related products
Softbound
Softbound
Softbound
Softbound
Softbound
Softbound
Softbound
Softbound
Softbound
Softbound
Softbound
Softbound
Softbound
